Judy is a dedicated dietitian with a passion for helping others in both Australia and Taiwan. She has a diverse background in nutritional science research, clinical dietetics, food service management, and hands-on experience as a chef, and expanded expertise in fitness.

Having worked in hospitals, Judy has cared for numerous patients, witnessing firsthand the fragility of life and the challenges that come with illness. These experiences have fueled her desire to make a positive impact on people's lives, committed to empowering individuals for greater health and well-being.

Judy believes that food is like a tonic of life - it is a source of nourishment for both physical and emotional well-being. Food has the power to evoke memories, bring people together, and bring joy to our lives. She emphasizes the importance of fostering a healthy relationship with food and exercise to enhance overall health and happiness.

With a positive and realistic approach, Judy provides evidence-based guidance and practical recommendations tailored to each individual's needs to achieve optimal health at all levels.

If you have any questions or concerns about diet and nutrition, please don't hesitate to reach out to her.

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